», Nutrition and Self Improvement for the Whole Body, Mind & Soul
Hi! My name is Mark Scott, and I'd like to introduce myself to this group. My burning passio ...[more] »Beginners yoga guide
While Yoga evolved as a spiritual practice, in the West it has grown popular as a form of pu ...[more] »Living in the Now
Do you have enough time in your life? When I ask this question in my seminars on wellness an ...[more] »Beginning Yoga
I am almost 40 and my daughter is almost 16. We joined a group recently to learn the various ...[more] »Meditation and the Brain
Meditation and the Brain New imaging technology makes it possible for scientists to document ...[more] »Unwrapping the present
By Fiona Cole, Correspondent A couple of days before Christmas last year, I remember standin ...[more] »Re: Yoga, meditation for young and restless
Yoga and meditation always made me feel better when I was actively doing it. I'm excite ...[more] »How to grow your brain
Allan J. Comeau, Ph.D. In several studies, researchers have presented evidence that regular ...[more] »Yoga, meditation for young and restless
Stress levels are high, specially among those who work with private companies. Prerna U ...[more] »Universities offer more meditation classes for stressed students
The Associated Press PORTLAND, Ore. (AP) - University students lead lives that are meti ...[more]
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